Local Support Groups for Seniors in Ottawa
Connect with groups that help ease life’s challenges and foster community.
Support groups offer emotional connection, peer guidance, and social engagement for seniors and caregivers. Getting to these groups regularly can be difficult without reliable transportation. EverHome Concierge helps families find local support networks and provides safe, convenient rides so seniors can attend consistently and benefit fully.
Programs / Services
Care & Caregiver Support Groups
Dementia Society of Ottawa and Renfrew County
Supports people affected by dementia through education, caregiver support groups, and one-to-one guidance. Dementia Care Coaches work with families to explore care choices, answer questions, and help connect them with appropriate programs and community services.
Location
The Dementia Society Centre
Suite 500 – 2327 St. Laurent Boulevard
Ottawa, ON K1G 4J8
Carefor Health & Community Services
A charitable organization that delivers home care services, adult day programs, and resources for caregivers. Carefor also hosts support groups where caregivers can share experiences, receive practical guidance, and learn helpful strategies for supporting loved ones with complex health needs.
📞 613-749-7557
Location
275 Bank Street, Suite 300
Ottawa, ON K2P 2L6
A Friendly Voice
A free, confidential telephone support service for adults aged 55 and older experiencing loneliness or social isolation. Trained volunteers provide supportive conversations and regular check-ins that help seniors stay socially connected and emotionally supported.
Location
1096 Bridge Street
Manotick, ON K4M 1J2
Alzheimer Society of Ottawa and Renfrew County
Offers education programs, memory workshops, and peer support groups for people living with Alzheimer’s disease or other dementias and their caregivers. Services focus on helping families understand cognitive changes, manage daily challenges, and connect with community resources.
📞 613-523-4004
Location
1750 Russell Road
Ottawa, ON K1G 5Z6
Canadian Mental Health Association Ottawa Branch
Provides mental health programs, peer support groups, and community resources for adults experiencing mental health challenges. Services include recovery-focused support groups and education programs that can benefit older adults seeking emotional support and connection.
Location
311 McArthur Avenue, Suite 201
Ottawa, ON K1L 8M3
Centretown Community Health Centre
A community health centre offering outreach services, wellness programs, and health support for older adults. Programs include chronic disease management, health education, and community programs that help seniors maintain independence and social connection.
🌐 https://www.centretownchc.org/
📞 613-233-4443
Location
420 Cooper Street
Ottawa, ON K2P 2N6
Stroke Recovery Association of Ottawa
Supports stroke survivors through peer groups, rehabilitation programs, and social activities. Participants and caregivers can connect with others, share personal experiences, and discover practical approaches that promote recovery, confidence, and greater independence.
🌐 https://www.strokerecoveryottawa.ca/
Location:
Ottawa, Ontario
(Programs offered at various community partner locations)
Social Support & Peer Programs
Carefor Health & Community Services
Carefor is a charitable organization that provides home care, adult day programs, respite care, and caregiver support services throughout Ottawa and Eastern Ontario. Their programs support seniors living at home while also helping caregivers access education, community resources, and peer support. Adult day programs and respite services can also provide relief and social engagement opportunities for both seniors and caregivers.
🌐 https://carefor.ca/
📞 613-721-6496
Location
760 Belfast Road
Ottawa, ON K1G 6M8
SouthEast Ottawa Community Health Centre
Provides caregiver support services for individuals supporting seniors or vulnerable adults. Programs include caregiver workshops, system navigation assistance, referrals to community services, and educational resources designed to help caregivers manage responsibilities and maintain their own well-being.
🌐 https://www.seochc.on.ca/
📞613-737-7195
Location
1355 Bank Street, Suite 600
Ottawa, ON K1H 8K7
Western Ottawa Community Resource Centre
Offers caregiver support programs and peer groups for individuals providing care to older adults or people with disabilities. Programs include virtual and in-person caregiver support groups, educational resources, and counselling that help caregivers manage stress, share experiences, and access community services.
🌐 https://wocrc.ca/
📞 613-591-3686
Location
2 MacNeil Court
Ottawa, ON K2L 4H7
Rural Ottawa South Support Services
A non-profit organization providing community support programs for seniors and caregivers living in rural Ottawa communities. Services include caregiver support groups, respite services, adult day programs, and education sessions that help caregivers manage stress and navigate the healthcare system.
🌐 https://rosss.ca/
📞 613-692-4697
Location
1096 Bridge Street
Manotick, ON K4M 1J2