

Sports & Recreation for Ottawa Seniors
Participating in recreational sports can help improve balance, flexibility, and overall well-being. Many programs offer beginner-friendly formats designed for seniors. Stay Active, Social, and Engaged
Community Sports Programs for Seniors
Ottawa Pickleball Association
Pickleball has become one of the fastest-growing sports among older adults because it is easy to learn, social, and low impact. The Ottawa Pickleball Association organizes recreational and league play opportunities throughout the city.
Programs Offered
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Recreational pickleball sessions
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Beginner lessons
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Organized league play
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Community tournaments
🌐https://ottawapickleballassociation.com
RA Centre
The RA Centre offers a wide range of recreational sports programs for adults and seniors. Programs focus on fitness, sports, and social engagement within a welcoming community environment.
Programs Offered
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Tennis and pickleball
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Fitness and wellness classes
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Recreational sports leagues
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Swimming and aquatic fitness
📞 613-733-5100
Location
2451 Riverside Drive
Ottawa, ON